recipes_for_vegetables/bibb lettuce recipes
lettuce seed

16 ounces bibb lettuce
3/8 cup sunflower seed
2 tablespoons sugar
1/2 teaspoon salt

Cut the lettuce into 1 inch or so pieces.

Process all until smooth, 4 to 6 minutes.

Taste, if too bitter add up to 1 tablespoon sugar per 8 ounces lettuce.

Good if you don't mind some bitterness;
prominent lettuce flavor;
moderately bittersweet with about equal bitterness and sweeteness;
mildly salty;
sauce consistency.

1 ounce can be considered one serving, larger quantities produce excess intestinal gas.